Any Event can be a Paleo-tastic one.

Frequently Asked Questions


How does CinderellaPaleo  work?

  1. Visit to view the new weekly menu, posted every Monday.
  2. Choose Pick Up location  for delivery for the following week
  3. Click on your menu items of choice, you can mix and match sizes and meals
  4. Reheat in BPA free containers for 2-3 minutes in microwave
  5. Consume your meals within 3-5 days- or freeze

In just a few easy steps, you’ll be enjoying flavorful and nourishing meals in the comfort of your own home, knowing that you are giving your body everything it needs, and nothing it doesn’t.

How is CinderellaPaleo different from other meal delivery services? 

Cinderellapaleo specializes in superfoods with super standards. We create ready-to-eat, delicious, chef-crafted meals and snacks made with nutrient dense, locally sourced, preservative free, gluten free, and dairy free superfoods. Most meal delivery services use cheap ingredients filled with GMOs, refined sugar, and chemical additives. We maintain very high standards in ingredients, flavor, customer service, & conscientious purchasing as it pertains to the environment & our community.


Meal Portions and Size

  • Standard Meal: 4 oz cooked protein, 2 portions of vegetables, 380 calories, 36 grams of protein, 8 grams of carbohydrates
  • RX Meal: 6 oz cooked protein,  480 calories, 48 grams of protein, 12 grams of carbohydrates


What kind of ingredients do you use?

  • Local fruits and vegetables
  • Local herbs and spices
  • Responsibly raised beef, grass & hay fed but corn finished for flavor
  • Local pastured turkey, chicken, and eggs
  • NON GMO nuts, seeds, and oils
  • Sustainable seafood
  • Fermented foods
  • Natural, raw honey and organic maple syrup, sparingly

Our meals are free of gluten, dairy, corn, and soy. We also never use chemical additives, preservatives, or refined sugars.

Can I make personal requests on meal items that I order (e.g. taste preferences, allergies, special requests)?

Please Email us directly at We will email you to let you know if there is any reason we cannot complete your request!

Are your meals safe for those with Celiac disease?

We are not currently a certified gluten free facility, so please keep in mind that while we do not use any gluten-containing ingredients in our meals, the kitchen may have traces of gluten on the cooking areas.

Do you offer a vegetarian option?

While paleo is a meat based diet, requests for vegetarian versions of any of our meals IS AVAILABLE. We substitute the meat proteins for vegetable proteins- like grains & beans. Enter your request in the Order Comments before you complete your order.


What are your order deadlines? 

Every Monday, a new menu for delivery the following week. **Note the delivery date on the top of the menu page to confirm the days you are ordering for.

  • For delivery on Monday and Thursday, you must get your order in by Wednesday night.

What is your cancellation policy?

If you need to cancel your order please send us an email at  .  In most cases we can issue you a credit to use for a future order!


How many portions are each meal ?

Our standard meal is recommended as one serving for a moderately active adult; with 4 ounces of protein & 2 ounces each of complex carbohydrate, & fiber/nutrient dense vegetable source

How long does the food stay fresh?

All food will be safe and fresh up to 3 days after delivery. That said, we suggest you consume the fish and salad meals first, as these are more perishable & at their peak tastiness early on in the week.


How do I reheat my meals?

Microwave on High with the lid cracked for 2-3 minutes

Are the containers microwave-safe?



Do you deliver to my area?

Please contact us at  and we may be able to make an exception for you!

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When do you deliver meals?

We deliver meals Monday through Thursday to gyms and homes in the Southwestern Suburbs and the Chicagoland area.


  • Gym drop-off times vary by location
  • Pick up your meals anytime Monday &/or Thursday (as long as the gym is open)


We customize delivery based on your residence & will contact you directly to set up days & times.

General Guideline days are:
Saturday/Sunday/Monday (North, Northwest & Southwestern Suburbs) and/or Wednesday/Thursday (All Chicagoland Areas)