FOR NUTRITION – FOR HEALTH – FOR PERFORMANCE

KOMBUCHADE

  • 12 oz Organic Fair Trade Black Teas infused with Yerba Mate and Rooibos Herbs with a Touch of Ginger & Natural Peaches
  • Sourced locally
  • Filled with naturally occurring probiotics
  • Designed to help you better digest and absorb vital nutrients
  • Kombuchade supports healthy energy levels
  • *** recommended to drink while you’re eating your meal***

PALEO PROTEIN BOWL

Calories:302 Carb:37.7g Fat:11.6g Protein:19g

POBLANO SLAW

Cal: 58.66 Carb: 11.16g Fat: 1.33g Protein: 1.16g

A&B MACRO MEALS

Calories:266 Carb:16.3g Fat:5.25g Protein:38.4g

QUINOA OATMEAL

64.16 Carb: 7.67g Fat: 3.02g Protein: 1.4g

CHICKEN SALAD

264 Carb: 7.5g Fat: 10.75g Protein: 30.5g

CHOCOLATE CAKE

102 Kcal 13.34g Carb 2.07g Fat 6.42g Protein

SWEET POTATO HASH

Cal: 166.34 Carb: 21.64g Fat: 8.54g Protein: 1.92g

BLUEBERRY & LEMON BARS

150.25 Kcal 13.18g Carb 1.54g Fat 10.93g Protein

 

CHOCOLATE CHIP COOKIES

102 Kcal 13.34g Carb 2.07g Fat 6.42g Protein

 

MEET OUR NUTRITIONIST, MICHELE

Food has played a vital part of Michele Fumagalli’s life for a long time now. As a Mom and athlete, she’s had a vested interest in understanding the body’s relationship with nutrition. Following Michele’s career as a professional soccer player at home and abroad, she began asking questions about how food influenced her as an athlete and how it could help her to become a healthier, stronger competitor. It wasn’t until Michele began competing in Crossfit at a professional level that she fine tuned her nutrition and went back to school for a career in Dietetics.

Since, Michele has become a new Mother which clarifies an even larger role in understanding health and nutrition. Michele’s goal is to help others understand the best ways to eat and source food for their personal lives. Each person is unique and requires a different eating plan depending on their goals and health. Contact us to schedule a consultation with Michele to dial in your nutrition.